by Ken Lochridge | Apr 1, 2023 | Our Blog
Our bodies are miraculous machines that protect us from the external environment. Not only does this include our surroundings but the weather which can also make a direct impact. During the winter months, the colder weather can bring on achy joints due to...
by Ken Lochridge | Mar 13, 2023 | Media
Our team loves the opportunity to provide complimentary chiropractic services to teachers across the Upstate. We’ve had the pleasure over the past few years to visit schools such as Greer Middle, East North Street Academy, and Monaview Elementary. Damon...
by Ken Lochridge | Feb 10, 2023 | Our Blog
“Chiropractic is not just about the spine, it is about proper movement in all parts of the body” (Bourdage Chiropractic and Wellness). When most people think of chiropractic care, they picture back adjustments, spinal alignments, and other similar services. However,...
by Ken Lochridge | Jan 1, 2023 | Our Blog
We recognize that adults are not the only patients in need of chiropractic work. In fact, spinal health is one of the most essential factors of an infant’s health. Even a small spinal misalignment can cause digestive issues, breastfeeding complications, or the...
by Ken Lochridge | Dec 5, 2022 | Our Blog
An important part of keeping a healthy back includes regular stretching. The muscles surrounding your spine need support! Stretching reduces tension, improves mobility, and reduces the risk of severe back pain. Read below to learn more about spine-friendly stretches!...
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