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Cold Laser Therapy Benefits and Uses

Cold Laser Therapy Benefits and Uses

Key Points Cold laser therapy is a healing technique that uses infrared and near-infrared light to penetrate deep into tissue. The goal is to speed the healing process by reducing inflammation and boosting cells in the affected area for recovery. Cold lasers are...

2 Supplements Critical for Bone Health (Vit D + Collagen)

2 Supplements Critical for Bone Health (Vit D + Collagen)

Key Points The two best supplements for spine health and strong bones are vitamin D and collagen. Vitamin D allows our bones (including the vertebrae of the spine) to absorb calcium, while collagen supports the structure of our spinal discs and joints. Most of us...

Proper Wallet Position for Optimal Spinal Health

Proper Wallet Position for Optimal Spinal Health

Detail of wallet in man's back pocket We often find ourselves carrying various personal items in our wallets, from cash and credit cards to identification cards and receipts. While it's convenient to have all these essentials in one place, many people overlook the...

Addressing Five Common Misconceptions About Chiropractic Care

Addressing Five Common Misconceptions About Chiropractic Care

Chiropractic treatment is a field of healthcare that has gained significant attention in recent years: both positive and negative. While millions of people have found relief and improvement through chiropractic care, misconceptions and myths surrounding this practice...

Guilty of looking down at your devices?

Guilty of looking down at your devices?

In our modern world, where technology has become an inseparable part of our lives, a new health concern has emerged: tech neck. As more and more people spend extended periods of time hunched over their digital devices, neck pain and discomfort have become all too...