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Stretches for Back Pain

Stretches for Back Pain

An important part of keeping a healthy back includes regular stretching. The muscles surrounding your spine need support! Stretching reduces tension, improves mobility, and reduces the risk of severe back pain. Read below to learn more about spine-friendly stretches!...

Service spotlight: Electrical Stimulation Therapy

Service spotlight: Electrical Stimulation Therapy

At Simply Southern Chiropractic Center, we offer much more than just manual adjustments. Our team is prepared with a variety of services that can be paired with manual adjustments to ensure that patients leave our office feeling better than when they walked in. Our...

Making the most of your appointment

Making the most of your appointment

At Simply Southern Chiropractic Center, we’re dedicated to keeping you and your joints as healthy as possible. How do you ensure you’re getting the most of your chiropractic visits? Learn how to keep feeling great long after your appointment by checking out the tips...

Nutrition for a healthy spine

Nutrition for a healthy spine

Good nutrition is a key component for a healthy spine. Your bones, muscles, and discs can benefit from proper nourishment, such as vitamin D. Vitamin D is essential to absorb calcium, in order to support a healthy spine. For example, anti-inflammatory vitamins and...

Staff Spotlight: Dr. Wesley A. Robbins

Staff Spotlight: Dr. Wesley A. Robbins

Finding the best healthcare to suit your needs can be extremely overwhelming. Simply Southern Chiropractic Center strives to provide our patients with top-quality patient care led by all of our wonderful doctors, including the wonderful, Dr. Wesley A. Robbins!...

Service spotlight: Instrument assisted soft tissue mobilization

Service spotlight: Instrument assisted soft tissue mobilization

At Simply Southern Chiropractic Center, we provide a wide array of services to satisfy all of your needs. This extends beyond traditional adjustments. We want to provide you with care that leaves your body and back feeling better than when you came in. Our services...