Simply Southern Recommends: Pure Health and Wellness

Key Points

At Simply Southern, our goal is holistic health—treating the whole person (mind, body, and spirit)—rather than addressing isolated symptoms.
For that reason, we recommend Betsy Exton and her team at Pure Health and Wellness, which offers a variety of therapies to heal the body, inside and out.
Massage, detoxification treatments, colon hydrotherapy, lymphatic therapies, and other remedies offered by Pure Health and Wellness, have many stand-alone benefits, but they can also help accelerate results from chiropractic care.

In a world saturated with quick-fix wellness trends and invasive procedures, Pure Health and Wellness stands out as a sanctuary for those seeking a gentler, more natural approach to healing. This wellness organization has built its reputation on a simple yet powerful philosophy of achieving whole-body wellness through nature, movement, and community.

A Personalized Approach to Healing

What makes Pure Health and Wellness truly special is its commitment to working with your body’s natural rhythms, rather than against them. No injections. No invasiveness. Just you and your body, working in sync. This approach is quite innovative, especially in an era where many people seek external fixes to any health challenges they face, without first relying on the body’s ability to heal itself.

Pure Health and Wellness was founded by Betsy Exton, a trained colon hydrotherapist with a background in psychology and education. Betsy has traveled to over 45 countries to study detox, nutrition, and natural healing, and has assembled a team of experts in whole-body wellness.

One of the most refreshing aspects of Pure Health and Wellness is their recognition that “one size does not heal all.” They meet you where you are, whether you are just beginning your wellness journey or looking for ongoing maintenance support.

In particular, Pure Health and Wellness specializes in cleansing, detoxing, and rejuvenation, but they go far beyond surface-level treatments. Their unique team of healers brings together ancient diagnostic wisdom with modern scientific knowledge to create personalized healing journeys for each client, always striving to help individuals achieve their highest potential mentally, emotionally, physically, and spiritually.

For newcomers, they offer a beginner-friendly cleansing series, typically involving four to six sessions designed to target the entire digestive tract. For those ready to go deeper, they provide ongoing maintenance plans that consider all aspects of achieving optimal health and wellness. And if you are feeling overwhelmed by options, their comprehensive wellness consultations can help create a personalized roadmap tailored specifically to your needs and goals.

Comprehensive Services for Body, Mind, and Spirit

Pure Health and Wellness is located at 804 Laurens Road in Greenville, just one mile from our Greenville office. They offer an impressive range of services designed to address wellness from multiple angles:

Detoxification Therapies

Colon Hydrotherapy: Using safe and gentle methods, Pure Health and Wellness’s certified therapists help hydrate the colon and promote your body’s natural release of toxins and debris. This is one of the most effective ways to rid the body of toxins and return your digestive system to a healthier state, leaving you feeling great.
Ionic Foot Detoxification: This warm, relaxing foot bath detoxifies your body through the pores on your feet, potentially removing heavy metals and impurities. The treatment concludes with a high-quality peppermint oil massage that leaves you feeling completely rejuvenated. This treatment is excellent for reducing inflammation and pain, especially for those who work on their feet often.
Total Body Vibration and Infrared Sauna: Step into their relaxing infrared sauna and let your troubles melt away. While you enjoy the warm atmosphere, your body sweats out toxins and burns calories. The sauna also provides excellent pain relief for sore muscles and joints, making it perfect after a tough workout or long day at work. Add vibration therapy to enhance blood flow, improve flexibility, promote weight loss, and even improve strength and balance with repeated sessions.¹ It is also an excellent way to reduce muscle soreness and treat chronic pain.

Therapeutic Bodywork and Massage

Massage Therapy: These fully personalized massages promote healing on both physical and mental levels. Pure Health and Wellness’s certified massage therapists focus on prompting energy to flow freely through the body to help restore balance. Each session is tailored based on the individual’s wellness journey and is excellent for healing on physical, mental, emotional, or spiritual levels. Choose between 30-, 60-, and 90-minute sessions, with the option of adding aromatherapy, CBD oil applications, Swedish massage, and energy healing services.
Electro-Lymphatic Drainage: This therapy uses specialized devices to provide an accelerated yet relaxing method of releasing and moving stagnant, congested lymphatic fluid. The procedure is proven to augment lymph flow, making it an exceptional treatment for most health challenges. For intensified results, combine it with infrared sauna, total body vibration, colon hydrotherapy, massage, or foot detox.
Reflexology: This type of massage is based on the ancient Chinese belief that the qi (pronounced “chee”), the “vital energy,” flows through every person.² When an individual experiences stress, their qi becomes blocked. Reflexology involves applying various amounts of pressure to the feet, hands, and ears, which are connected to certain organs throughout the body. The goal is to unblock the patient’s qi, providing pain and stress relief.

Skincare and Beauty Treatments

Organic Facials: These sessions begin with a thorough skin analysis to determine the exact skin type, followed by a customized treatment plan. In most cases, the first step is a deep cleanse (including gemstone detoxification) to remove impurities, followed by a relaxing and rejuvenating facial massage. Pure Health and Wellness uses all-natural products that are gentle and effective, making it a great option for anyone, including those with acne-prone skin. They can also target fine lines, wrinkles, sunspots, and issues with pigmentation.
Body Wraps: Pure Health and Wellness’s special body scrub and wrap treatment exfoliates your skin with a unique concoction that removes dead skin cells and promotes cell turnover, leaving your skin silky-soft. The treatment also boosts circulation, aids in lymphatic drainage, and stimulates collagen production—perfect for dry and lackluster skin.
Organic Waxing: Pure Health and Wellness is one of the only a few health and wellness centers in the Upstate that offers organic waxing. They use Starpil Organic Wax, which features professional-grade formulas with soothing ingredients like titanium dioxide and tamanu oil to reduce irritation. Services include everything from brow shaping to waxing for legs, lips, underarms, and bikini lines, with convenient roll-on application for superior hygiene and results.
International Beauty Products: Pure Health and Wellness also carries exclusive beauty products formulated to reduce fine lines, wrinkles, sunspots, and pigmentation while encouraging your natural glow to shine through.

Holistic Consultations and Wellness Planning

Master Herbalist Consultations: Pure Health and Wellness offers several types of in-depth wellness consultations with their master herbalist. These sessions pair ancient diagnostics with modern expertise to create personalized roadmaps that factor in the four essentials of wellness: exercise, sleep, stress, and diet.

Nutritional Support and Natural Products

Every product offered by Pure Health and Wellness is hand-selected by their team of experts, chosen for purity, potency, and proven results. These include:

Nutrient-dense vitamins and supplements
Herbal medicine and tinctures
Enzyme therapy
Whole-food greens
Plant-based supplements
Organic skincare products

They take the guesswork out of your health routine and replace it with simplicity that works.

Membership Options and Accessibility

Pure Health and Wellness makes consistent wellness practices more accessible through membership plans. These include the “Pure Skin,” which gives you priority booking, VIP access, monthly facials, and 10 percent off retail products. Their “Pure Complete” plan gives you everything in “Pure Skin,” but adds access to their entire service menu for one low monthly fee.

Schedule Wellness Education and Services Today

Pure Health and Wellness represents a refreshing approach to wellness in the Upstate South Carolina area. Their philosophy that “healing should not feel like a maze—it should feel like coming home to yourself” perfectly captures their mission.

With a convenient location, a team of dedicated experts, comprehensive service offerings, and a genuine commitment to each client’s individual journey, they have created more than just a health and wellness center, but communities where people can find support, education, and real, lasting results. Reach out to them today to schedule an appointment.

Whether you are dealing with specific health concerns, seeking to enhance your overall well-being, or simply curious about natural healing modalities, Pure Health and Wellness offers welcoming spaces to explore what is possible when you work with your body instead of against it. Contact them today or ask us about our experience with Pure Health and Wellness at your next chiropractic adjustment.

SCHEDULE NOW

References

Alyson Powell Key, “Health Benefits of Infrared Saunas,” WebMD.com, October 2024, https://www.webmd.com/balance/health-benefits-of-infrared-saunas.
Jon Johnson, “What is a qi deficiency?” Medical News Today, July 2023, https://www.medicalnewstoday.com/articles/321841.