Whiplash is a common injury that can occur as a result of car accidents, particularly rear-end collisions. It happens when the head is forcefully thrown forward and then rapidly snapped backward, potentially straining the neck's muscles, tendons, ligaments, and other...
Many people find it can be difficult to find the right chiropractor as it’s important to find one that suits you and your needs. You want to make sure you’ll feel comfortable being treated by anyone on the staff. Below are a few questions to ask yourself when...
Our bodies are miraculous machines that protect us from the external environment. Not only does this include our surroundings but the weather which can also make a direct impact. During the winter months, the colder weather can bring on achy joints due to...
“Chiropractic is not just about the spine, it is about proper movement in all parts of the body” (Bourdage Chiropractic and Wellness). When most people think of chiropractic care, they picture back adjustments, spinal alignments, and other similar services. However,...
We recognize that adults are not the only patients in need of chiropractic work. In fact, spinal health is one of the most essential factors of an infant’s health. Even a small spinal misalignment can cause digestive issues, breastfeeding complications, or the...
An important part of keeping a healthy back includes regular stretching. The muscles surrounding your spine need support! Stretching reduces tension, improves mobility, and reduces the risk of severe back pain. Read below to learn more about spine-friendly stretches!...