Key Points •Other ways to support your spinal health include regular resistance training, going for walks, eating a healthy, colorful diet, and more. •The two best supplements for spine health and strong bones are vitamin D and collagen. •Vitamin D allows our bones...
Table of Contents The Risk How We Can Help What To Do If You've Been in an Accident Don't Wait, Seek Help Now The Risk Motor vehicle accidents in South Carolina are unfortunately a common occurrence. In 2021, the most recent year that official data is available, there...
We often find ourselves carrying various personal items in our wallets, from cash and credit cards to identification cards and receipts. While it's convenient to have all these essentials in one place, many people overlook the importance of wallet position and its...
Chiropractic treatment is a field of healthcare that has gained significant attention in recent years: both positive and negative. While millions of people have found relief and improvement through chiropractic care, misconceptions and myths surrounding this practice...
In our modern world, where technology has become an inseparable part of our lives, a new health concern has emerged: tech neck. As more and more people spend extended periods of time hunched over their digital devices, neck pain and discomfort have become all too...
We spend approximately one third of our lives sleeping, making the quality of our sleep an essential aspect of our overall well- being. At Simply Southern Chiropractic Center, we have witnessed first hand how the right pillow can significantly enhance spinal health...