Key Points Choosing the right backpack and wearing it correctly is key to prevent back pain and support a healthy spine. Regular chiropractic care can support students' academic and athletic performance, as well as physical and mental health. Children from elementary...
Key Points Veterans can benefit from chiropractic care more than just about any other population, in both physical and mental health. Veterans can receive free chiropractic care under their Veterans Affairs (VA) healthcare benefits as long as they get a referral from...
Key Points: • Heat brings nutrient-rich blood to the injury site, while ice constricts the blood vessels, hindering the body’s natural healing process. • Ice can be used for pain and swelling in the first 24 hours, but heat will always be more beneficial for long-term...
Key Points •Some tools for keeping your spine and joints healthy at work include good supportive tennis shoes, a standing desk, a laptop stand with a separate keyboard to elevate your screen to eye level, and more. •Neither sitting nor standing all day is beneficial...
Key Points •There are many benefits to chiropractic care for teachers, including pain relief, injury prevention, tension relief, and stress management. •If you’re nervous about seeing a chiropractor for the first time, you can simply communicate with your chiropractor...
Key Points •Cold laser therapy is a healing technique that uses infrared and near-infrared light to penetrate deep into tissue. The goal is to speed the healing process by reducing inflammation and boosting cells in the affected area for recovery. •Cold laser therapy...