Key Points The history of chiropractic care is relatively recent in modern history, but the profession today is well-established and regulated with many colleges of chiropractic and professional associations. While chiropractic was founded on the idea of spinal...

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Is Chiropractic Care Good for Back Pain? What You Need to Know
Can a chiropractor help with back pain? Absolutely, and chiro treatment can be more effective for your long-term health.
Back to School: Chiropractic Care for Students Supports Learning, Athletics, and Mental Health
Key Points Choosing the right backpack and wearing it correctly is key to prevent back pain and support a healthy spine. Regular chiropractic care can support students' academic and athletic performance, as well as physical and mental health. Children from elementary...
Veterans Need Chiropractic Care: Benefits, How to Get VA Coverage, and More
Key Points Veterans can benefit from chiropractic care more than just about any other population, in both physical and mental health. Veterans can receive free chiropractic care under their Veterans Affairs (VA) healthcare benefits as long as they get a referral from...
When to Use Heat or Ice for Injury: A Chiropractor’s Perspective
Key Points: • Heat brings nutrient-rich blood to the injury site, while ice constricts the blood vessels, hindering the body’s natural healing process. • Ice can be used for pain and swelling in the first 24 hours, but heat will always be more beneficial for long-term...
How to Protect Your Spine, Joints, and Low Back at Work
Key Points •Some tools for keeping your spine and joints healthy at work include good supportive tennis shoes, a standing desk, a laptop stand with a separate keyboard to elevate your screen to eye level, and more. •Neither sitting nor standing all day is beneficial...