Key Points
- A holistic approach to wellness is the most effective way to address the root causes of health issues and to ensure comprehensive preventative self-care.
- Sarah Rhodes Wellness is our recommendation for developing or furthering a personalized plan for healing and improved quality of life.
At Simply Southern, we believe true healing happens when we treat the whole person, not just isolated symptoms. Seeking optimal wellness requires a comprehensive approach that includes a focus on nutrition, lifestyle, and addressing the root causes of health problems.
While we are proud of the musculoskeletal care we provide, we also love pointing our patients to other resources, namely local businesses that can help guide them in their health and wellness journey, filling in the gaps where traditional medicine so often fails. Sarah Rhodes Wellness is a perfect place to start. If you are interested in achieving deeper healing and nutritional guidance to complement your chiropractic care, keep reading. Sarah’s holistic methodology aligns perfectly with our philosophy of treating the entire person, and we have seen remarkable results when our patients combine our structural care with her nutritional and wellness expertise.
Table of Contents:
- What Makes Sarah Special
- A Personalized Approach to Care
- Expertise and Experience You Can Trust
- The Bottom Line: Sarah Rhodes Is a Valued Holistic Health Ally
- References
What Makes Sarah Special
Rather than simply treating symptoms, Sarah takes the time to dig deep and find the actual root causes of what’s going on in your body. This includes a comprehensive evaluation, employing multiple testing methods, from muscle response and saliva tests to blood chemistry and metabolism analyses.
In short, Sarah doesn’t just guess at what is going on inside her patients’ bodies. She works to have a comprehensive understanding of the various functions and potential challenges that are present. In addition, Sarah’s direct and honest approach shows that she genuinely cares about helping you feel better.
A Personalized Approach to Care
Combined with comprehensive evaluations, the personalized nutritional wellness plans Sarah creates are game-changers. She explains everything clearly and helps clients understand how food, stress, and lifestyle changes can help their bodies heal naturally. Sarah’s focus on gut health and digestion is particularly impactful, since the gut microbiome is inextricably linked to overall health.
Sarah also makes access to high-quality supplements easy. She has carefully vetted her recommended supplement lines and offers multiple ways to order, including online delivery or pickup from her office. She only recommends what you actually need to help bridge the gap between illness and healing.
Expertise and Experience You Can Trust
Sarah’s credentials speak for themselves. As a Certified Clinical Whole Foods Nutritionist, Alternative Health & Wellness Consultant, and Registered Yoga Teacher, she brings together knowledge from multiple modalities, including:
- Naturopathic Health Studies
- Health Coaching
- Ayurvedic Health
- Yoga and Meditation
- Muscle Response Testing Expertise
- Supplemental Nutritional Therapy
Also, the fact that Sarah went through her own health crisis and found her way back to vibrant health gives her a unique perspective and deep empathy for what her clients are experiencing. She truly practices what she preaches, and it shows in everything she does.
The Bottom Line: Sarah Rhodes Is a Valued Holistic Health Ally
If you’ve been struggling with health issues and feel like you’ve tried everything, Sarah Rhodes is absolutely worth seeing. Her holistic approach, genuine care, and extensive knowledge make her a rare find in the wellness world. She can help you understand what real health looks and feels like, and provide the guidance necessary to improve your quality of life.
References
- “The Brain-Gut Connection,” Johns Hopkins Medicine, retrieved on May 30, 2025, from: https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-brain-gut-connection.
- Teja Lele, “India’s ancient tradition that aligns mind, body and spirit – and where to experience it,” BBC News, April 2024, https://www.bbc.com/travel/article/20240417-ayurveda-indias-ancient-tradition-that-aligns-mind-body-and-spirit.